Mood tracking

A mood tracking app that keeps the language gentle.

LumenLog helps you track mood on iPhone with simple check-ins, optional notes, care habits, and patterns that are easy to review later.

LumenLog monthly log view showing mood check-ins across the month with a selected day entry.
The monthly log makes it easier to spot whether certain moods, notes, or gaps in routine are repeating.

Simple mood check-ins

Choose how the moment feels, add a note if it helps, and save the entry without needing to explain everything. LumenLog keeps mood tracking low-friction so it can fit into ordinary days.

Soft mood labels

Track feelings like bright, good, steady, low, tender, or tired. The language stays personal and gentle rather than clinical.

Context without clutter

Add a short note and care habit context when it matters, so your mood history is more useful than a bare chart.

Trends without pressure

Calendar, log, and trend views help you notice mood patterns alongside check-in rhythm and care habits. The goal is perspective, not judgement.

  • Calendar and log views that make recent mood history easy to scan.
  • Trend screens for check-in rhythm, mood patterns, and care habit completion.
  • Weekly wellbeing reviews that turn repeated signals into plain-language reflection.
  • Check-in reminders for keeping the habit visible without making it noisy.
  • Passcode and Face ID lock for an added layer of local privacy.

Useful weekly reflection

Weekly reviews can highlight what helped, what may need care, and one gentle focus for the week ahead. LumenLog is for personal reflection, not medical advice or therapy.

Why mood tracking works better with care habits

A mood entry is easier to understand when it sits beside ordinary care context. LumenLog connects mood with small actions such as stepping outside, drinking water, reading, stretching, or taking a screen break, so the app can help you notice what may be supporting steadier days.

  • Gentle mood labels: track how the day feels without turning every entry into a long explanation.
  • Patterns beside context: optional notes and care habits sit next to mood so the record stays more useful later.
  • Trend views that stay human: the app is built to surface perspective, not score your wellbeing.

Mood tracking app FAQ

How does LumenLog track mood?

LumenLog uses quick mood labels, short notes, care habits, a calendar log, and trends so you can notice what has been repeating over time.

Does LumenLog use mood scores?

No. The app uses soft mood categories rather than clinical scores, because it is built for reflection and personal context.

Can mood tracking include notes and habits?

Yes. Optional notes and care habits sit beside mood check-ins so your history has more context when you review it later.

Mental health tracker Mental wellbeing app Daily reflection app Care habit tracker How privacy works

Track mood without turning it into a score.

LumenLog is available for iPhone with a 7-day trial. Continue monthly or yearly if the rhythm feels useful.

Download on the App Store Back to overview